''Take responsibility for your own bod, mind, and spirit, for your own physical, mental, and spiritual well being.'' - Mr. Haymore


What this quote is about taking of yourself and if you look to skinny or to big to not blame someone else for it. Only you can control your physical mental and spiritual well being and no one else can tell you that you otherwise.  The physical well being can be improved by eating less and excercising. Spiritual can be by going to church more i guess? and mental can be by